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Thursday, November 01, 2012

A Smile For Better Health



Smile gives everyone a reason to live. Through a true and healthy smile, we reveal the capacity of the human heart. It is very true that our smile reflects our mood, personality and even the inner health. Whenever we smile directly from the heart we give someone a reason to appreciate true beauty. Perhaps, this is the reason why most people judge by his or her smile. Definitely, an unattractive and pale grin can put a negative effect.

Benefits of a Smile
Smiling plays a very important role in maintaining and improving your health, both physically and emotionally. It is a curve that sets everything straight, and the smile can help you to stand out, improve people's perception of your attractiveness and relieve any stress you might be experiencing.
A fun way to improve your physical and mental well-being is through a smile. It is free of charge and available by choice.
1.    To relieve stress
Stress is easily shown on our faces. When you're stressed, try to put on a smile, as you will appear happy and the infectiousness of your smile will help to make others happy.
2.    To  help your immune system work better
Smiling brings about a sense of relaxation, which will eventually help your immune system work efficiently.
3.    It helps you to stay positive
You will see that it is hard to combine the negative thought with the smile! It will help to lift depression and sadness, and with frequent use, works better than any type of medication to relieve you of stress.
4.    To look younger
The muscles used to smile lift your face up, which makes people appear much younger.
5.    To relieve pain
This action releases endorphins and serotonin – endorphins are natural painkillers.  Together, these two chemicals make people feel more able to cope when they're in pain.
6.    To help reduce your blood pressure
If you're a person suffering from high blood pressure (hypertension), then it's recommended that you smile a lot more.
7.    To make yourself seem more successful
People who smile appear more confident and are more likely to be approached by many people and hence make more friends. It helps put people at their ease.

Ultimately, the smile is an easy way to improve your mental well-being through increased confidence and better relationships with other people.

Conscious about your Smile?
It is true that an unattractive smile can also be the biggest cause of embarrassment. People, who face problems with their oral health and dental structure, can get depressed and can also lose their confidence. There are some problems such as misalignment of teeth string, crooked teeth that are not easy to solve; however, there are many treatments and procedure in Vancouver that can help a person retain his or her lost confidence and Cosmetic Dentistry is one of them.
The cosmetic dentist will use dental implants, teeth whitening and dental veneers to help give you that boost in confidence for most smile makeovers. Definitely, with it you can avoid forthcoming oral hazards and can also make your smile more gracious as never before.
Smiles make things right again and say much more than words can. Smiling is a good long-term predictor of happier life outcomes. It's correlated with health, happiness, friends, success, and a longer life.

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